Recovery anchored in meaning
Guided meditation, breathwork, MBSR mindfulness, 12-step peer fellowship and reflection on values and life purpose, so recovery is anchored in meaning.
Something to recover towards
Willpower runs out. What lasts is having a reason to stay well. At Keshar Wellness Centre, this part of the programme is quiet and unhurried. In a peaceful natural setting in Ghunada, guests practise guided meditation and reflection, MBSR mindfulness, and 12-step peer fellowship where they can share honestly with people who understand. Much of the shame and isolation that keeps addiction going is broken in those rooms. Alongside it, guests are encouraged to look at their values and what they want their life to be about — so recovery is not just the absence of a substance, but the beginning of something. It is one part of a full-day therapy plan that also includes Panchakarma & Ayurvedic Therapies, Naturopathy & Lifestyle Healing, Psychotherapy & Counseling, and medical care from visiting doctors.
““Heal from the Root. Begin a New, Healthier Life.” — Arjun S.”
What the practice involves
Guided Meditation
Led sessions in a quiet natural setting, for stillness and self-awareness.
Call 7779049904 →MBSR Mindfulness
Mindfulness-Based Stress Reduction, taught as a practical skill for daily life.
Call 7779049904 →12-Step Peer Fellowship
Group accountability and honest sharing to reduce isolation, guilt and shame.
Call 7779049904 →Values & Life Purpose
Reflection on what matters to you, and goals worth staying well for.
Call 7779049904 →Lasting Sober Habits
A routine and a set of practices you carry home after discharge.
Call 7779049904 →Heal from the Root. Begin a New, Healthier Life.
Speak to our team in complete confidence. We will listen, understand your situation and guide you on the right next step.